Coronavirus (COVID-19): As we remain alert, please remember to bring an appropriate face covering if you are visiting the practice.

If you or a member of your household have a new continuous cough, a high temperature or a loss in or change of your sense of smell or taste,
please DO NOT come to the GP surgery unless requested to do so by a member of our team. Instead, please self isolate immediately in case you have COVID 19.
You must use the NHS 111 online coronavirus assessment and testing service or call 111 if you cannot get help online.

Coronavirus (COVID-19): As we remain alert, please remember to bring an appropriate face covering if you are visiting the practice.

Coronavirus (COVID-19): As we remain alert, please remember to bring an appropriate face covering if you are visiting the practice.

If you or a member of your household have a new continuous cough, a high temperature or a loss in or change of your sense of smell or taste,
please DO NOT come to the GP surgery unless requested to do so by a member of our team. Instead, please self isolate immediately in case you have COVID 19.
You must use the NHS 111 online coronavirus assessment and testing service or call 111 if you cannot get help online.

Coronavirus (COVID-19):

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Changes to Blood Tests - 26 August 2021

Currently there is a temporary national shortage of blood test bottles, which is expected to last until 17 September.

Unfortunately, this is affecting every healthcare service provider and we have been requested by NHS England to pause all non-urgent blood tests.

We will carefully assess all required blood tests to determine those that can be safely delayed. We will update patients when more information on the shortages changes. Thank you for your understanding and patience.

Self Care Services

cqc-ratings
nhs

Self Care Services

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National

Bereavement Advice Centre

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National

Child Death Helpline

A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.

Local

Bereavement Care

Bereavement Care is a well-respected local charity providing quality bereavement care and support for over 35 years for adults and children living in the London Boroughs of Harrow, regardless of age, gender, sexual preference, marital or socio-economic status, religion, ethnic or cultural background.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Muslim Bereavement Support Service

The Muslim Bereavement Support Service is a registered charity, founded in 2012. We are a non-profit organisation serving the Muslim community by supporting bereaved women who have lost a loved one.

Local

Grief Encounter

Support bereaved children and their families to help alleviate the pain caused by the death of someone close.

National

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

National

The Lullaby Trust

The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.

Copy URL URL copied to clipboard

Local

Asian Women Cancer Group

We welcome ladies from the Asian community who have been affected by cancer to our group. So come along and immerse yourself into the group where we offer love, support, information and laughter!

National

Breast Cancer Care UK

Breast Cancer care, provides information and support for women with breast cancer.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Macmillan Cancer Support

Macmillan provides information on different types of cancer and treatment. They also provide support for individuals and their families throughout their cancer journey, from advice about money and work, to someone who’ll listen if you just want to talk.

National

Sue Ryder

Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.

National

Bowel Cancer UK

Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.

National

Cancer Support

Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.

National

Compassion in Dying

National charity providing information and resources to help you talk about and plan for the end of life.

National

Marie Curie

Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.

Copy URL URL copied to clipboard

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

National Services

Carers UK

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National Services

Carers Trust

Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.

Local

Harrow Care Plus

Harrow Care Plus is a service that supports vulnerable, lonely , isolated low income residents in Harrow and signposting them to long-term services throughout the year.

Local

Harrow Carers

Carers support agency in Harrow. They have developed a network of services and support for carers. Their services are offered to anyone who provides support for people in the community who are ill, frail, disabled and disadvantaged in many way.

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Information Leaflet

Caring for Children with Coughs

Information on how to look after a child who has a cough (not due to asthma).

Useful Information

Development Checks

Information on regular health and development check to support you and your baby.

Local

Harrow Children & Young People’s Advocacy Service

The Harrow Children & Young People’s Advocacy Service works with young people aged 7 – 25 years old, who are, care leavers, children in need (including young people with a disability up to 25 years), refugee and asylum seeking children, seeking support to make a complaint about social care services.

Useful Information

Guide to Coughs, Colds, Earache & Sore Throats

This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Useful Information

Vaccination Schedule

Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.

Copy URL URL copied to clipboard

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

National Services

Carers UK

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National Services

Carers Trust

Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.

Local

Harrow Care Plus

Harrow Care Plus is a service that supports vulnerable, lonely , isolated low income residents in Harrow and signposting them to long-term services throughout the year.

Local

Harrow Carers

Carers support agency in Harrow. They have developed a network of services and support for carers. Their services are offered to anyone who provides support for people in the community who are ill, frail, disabled and disadvantaged in many way.

Copy URL URL copied to clipboard

Information Leaflet

Caring for Children with Coughs

Information on how to look after a child who has a cough (not due to asthma).

Useful Information

Development Checks

Information on regular health and development check to support you and your baby.

Local

Harrow Children & Young People’s Advocacy Service

The Harrow Children & Young People’s Advocacy Service works with young people aged 7 – 25 years old, who are, care leavers, children in need (including young people with a disability up to 25 years), refugee and asylum seeking children, seeking support to make a complaint about social care services.

Useful Information

Guide to Coughs, Colds, Earache & Sore Throats

This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Useful Information

Vaccination Schedule

Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.

Copy URL URL copied to clipboard

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Harrow African Caribbean Association

The Harrow African-Caribbean Association was formed in 1991 to bring together the African-Caribbean people, who live in Harrow, for the purposes providing a Friday Luncheon Club for retired people, keep Fit Classes, dance School for children aged 5 to 16 and much more.

Local

Harrow Law Centre

Harrow Law Centre provides a free and independent legal advice service to people who live or work in the London Borough of Harrow. They provide specialist legal advice where another community organisation would be unable to assist.

Local

Harrow Children & Young People’s Advocacy Service

The Harrow Children & Young People’s Advocacy Service works with young people aged 7 – 25 years old, who are, care leavers, children in need (including young people with a disability up to 25 years), refugee and asylum seeking children, seeking support to make a complaint about social care services.

Local

Harrow Iranian Community Association

General help including casework, educational advice and support for refugees and new arrivals, including interpreting, housing, G.P. registration, immigration and ESOL.

Copy URL URL copied to clipboard

National

Bereavement Advice Centre

Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.

National

Child Death Helpline

A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.

Local

Bereavement Care

Bereavement Care is a well-respected local charity providing quality bereavement care and support for over 35 years for adults and children living in the London Boroughs of Harrow, regardless of age, gender, sexual preference, marital or socio-economic status, religion, ethnic or cultural background.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Muslim Bereavement Support Service

The Muslim Bereavement Support Service is a registered charity, founded in 2012. We are a non-profit organisation serving the Muslim community by supporting bereaved women who have lost a loved one.

Local

Grief Encounter

Support bereaved children and their families to help alleviate the pain caused by the death of someone close.

National

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

National

The Lullaby Trust

The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.

Copy URL URL copied to clipboard

Local

Asian Women Cancer Group

We welcome ladies from the Asian community who have been affected by cancer to our group. So come along and immerse yourself into the group where we offer love, support, information and laughter!

National

Breast Cancer Care UK

Breast Cancer care, provides information and support for women with breast cancer.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Macmillan Cancer Support

Macmillan provides information on different types of cancer and treatment. They also provide support for individuals and their families throughout their cancer journey, from advice about money and work, to someone who’ll listen if you just want to talk.

National

Sue Ryder

Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.

National

Bowel Cancer UK

Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.

National

Cancer Support

Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.

National

Compassion in Dying

National charity providing information and resources to help you talk about and plan for the end of life.

National

Marie Curie

Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.

Copy URL URL copied to clipboard

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Harrow African Caribbean Association

The Harrow African-Caribbean Association was formed in 1991 to bring together the African-Caribbean people, who live in Harrow, for the purposes providing a Friday Luncheon Club for retired people, keep Fit Classes, dance School for children aged 5 to 16 and much more.

Local

Harrow Law Centre

Harrow Law Centre provides a free and independent legal advice service to people who live or work in the London Borough of Harrow. They provide specialist legal advice where another community organisation would be unable to assist.

Local

Harrow Children & Young People’s Advocacy Service

The Harrow Children & Young People’s Advocacy Service works with young people aged 7 – 25 years old, who are, care leavers, children in need (including young people with a disability up to 25 years), refugee and asylum seeking children, seeking support to make a complaint about social care services.

Local

Harrow Iranian Community Association

General help including casework, educational advice and support for refugees and new arrivals, including interpreting, housing, G.P. registration, immigration and ESOL.

Copy URL URL copied to clipboard

Local

Harrow Safeguarding Adults and Children Out of Hours Service

Safeguarding Adults Services are about empowering and protecting an “adult at risk’s” right to live in safety, free from abuse, harm, neglect or exploitation.

Local

Harrow Safeguarding Adults Service

Safeguarding Adults Services are about empowering and protecting an “adult at risk’s” right to live in safety, free from abuse, harm, neglect or exploitation.

National Services

Men Kind Initiative

Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.

National Services

Refuge

Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

Local

Victim Support Harrow

Provide support to empower women and children to rebuild their lives, free from violence and fear. We provide a range of life-saving and life-changing services, and a voice for the voiceless.

National Services

Hestia

Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.

National Services

Men’s Advice Line

Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

Local

Hestia Harrow Domestic Abuse Support Service

Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.

Local

National LGBT+ Domestic Abuse Helpline

Emotional and practical support for LGBT+ people experiencing domestic abuse.

Local

Rape and Sexual Abuse Support Centre Helpline

Rape Crisis South London run the Rape Crisis National Helpline for female survivors of sexual violence. The Helpline is accessible 365 days a year to women aged 13+ who have survived any form of sexual violence, no matter how long ago.

Copy URL URL copied to clipboard

National Services

Addiction

Drug, alcohol and mental health charity which provides advice and support to help people change their behaviour to become the very best they can be, resulting in lasting change to their lives.

Poster

Drug & Alcohol Wellbeing Service (DAWS)

DAWS supports local people, their families, friends and employers to make positive changes in relation to drugs and alcohol.

Local

Harrow Adult Substance Misuse Service

The adult substance misuse service provide a service to Harrow residents, aged 18 or over, and their families and carers. The service is focused on recovery.

National

The Alcohol Test

DrinkCoach was launched in 2013 by a pioneering team from Haringey Advisory Group on Alcohol (HAGA) to help individuals track and change their drinking. The app made it easier for individuals to track the number of units and calories consumed as well as the costs of drinking, on the go and for free.

National Services

Talk to Frank

This services provides access to information on services that can provide advice, support and information on the effects of drugs.

National Services

We are with you

Get free, confidential support with alcohol, drugs or mental health from one of our local services or online.

Copy URL URL copied to clipboard

Local

Council Tax (Harrow)

Information on council tax support.

Local

Health and social care benefits

Information on Health and Social Care central government benefits such as Carer’s Allowance, PIP and Disability Allowance for Childen.

Local

Housing Benefits (Harrow)

Information on housing benefits, and council application process.

National Services

Citizens advice bureau

This service provides support and advise on benefits, employment and welfare, among other services.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

National Services

Turn2us

Provides financial support when times get tough to people get back on track.

National Services

Scope

Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.

Copy URL URL copied to clipboard

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Family Support Service

Rainbow Trust Children’s Charity family support is available to all families whose son or daughter is affected by a life threatening illness. This includes parents, carers, the unwell child or young person, brothers, sisters, grandparents and help with extended family members to support each other.

Local

Families Information Service (FIS)

Harrow Families Information Service provides information, advice and guidance on a wide range of services, entitlements, support and activities for families with children and young people.

Local

The emergency duty social worker

An emergency duty social worker is on duty at all times out of hours to meet urgent needs that cannot wait until the next working day. When you call us an operator will pass details over to the duty social worker, who will return your call as soon as possible and always within an hour.

Copy URL URL copied to clipboard

Information Leaflets

Aches and pains – Medication

Information for aches and pains, medication you can buy.

Information Leaflets

Ankle Sprain

Ankle sprain physiotherapy information leaflet.

National Services

Arthritis Research UK – Advice

You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.

Information Leaflets

Asthma Action Plan

Information leaflet, create your personal asthma action plan.

National Services

Asthma UK

This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.

National Services

Away with pain

Dedicated to providing information and support to people living with chronic pain.

Information Leaflets

Back pain- Non Acute (More than 6 weeks)

Non Acute back pain physiotherapy information leaflet.

Information Leaflets

Back pain- Acute (less than 6 weeks)

Acute back pain physiotherapy information leaflet.

Local

Support for visually impaired, Deaf and deaf-blind people.

Sensory services are for residents of Harrow who are Deaf, deaf-blind and visually impaired.

Useful Information

Breathlessness

Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.

National Services

British Lung Foundation

The British lung foundation provide support across the UK. They have regular local support groups run by their members.

Useful Information

Chronic obstructive pulmonary disease – COPD

Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.

Useful Information

Diabetes Advice for Ramadan

Ramadan and diabetes guide for patients.

Useful Information

Diabetes Information

General information on diabetes causes, eye screening and management.

National Services

Diabetes UK Support Groups

Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.

National Services

Endometriosis

Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis

Useful Information

GP Referral to a Specialist

Information on the GP referral processes.

Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

Self Referral Form

Minor Eye Conditions Service (MECS)

Community based service that offers appointments with specifically accredited optometrists for patients with sudden eye-health concerns.

Poster

UTI information poster– English

Information on UTI symptoms and self-care advice- English

Poster

UTI information poster– Spanish

Information on UTI symptoms and self-care advice– Spanish

Poster

UTI information poster– Polish

Information on UTI symptoms and self-care advice– Polish.

Poster

UTI information poster– Portuguese

Information on UTI symptoms and self-care advice– Portuguese

Poster

Whiplash Advice

Whiplash physiotherapy exercise information leaflet.

Useful Information

Care Planning: Improving the Lives of People with Long Term Conditions

Information on care planning for patients with long term conditions.

Useful Information

Diabetes Eat Well Guide

This booklet provides general guidance about food choices if you have Type 2 diabetes.

Useful Information

Diabetes Management Guide for Ramadan

Looking after diabetes during Ramadan guide for patients

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Harrow Youth Stop

Harrow Youth Stop is a unique service for Harrow residents – offering a multi-agency centre, providing access to a full range of free and confidential services for young people – all under one roof.

Local

Harrow Learning Disabilities Community Health Team

The Harrow Learning Disabilities Community Health Team supports adults aged 18 and over (and young people aged 17 who are transitioning from children’s services) who have learning disabilities and are registered with a Harrow GP.

Local

Know Diabetes

Know Diabetes website is for people with diabetes living in Harrow. It is interactive and houses over 200 resources – videos, games, online courses and leaflets to help you self-manage your diabetes.

National Services

Diabetes.co.uk Support Forums

Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.

Information Leaflets

Emolliets

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Information Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Information Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Information Leaflets

Hand Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Information Leaflets

Hip Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Information Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

National Services

Lupus UK

Useful information guide on High blood cholesterol risks and how to manage the condition.

National Services

National Rheumatoid Arthritis Society

The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.

Information Leaflets

Piles (hemorrhoids)

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products – Polish

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products – Portuguese

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products – Spanish

Information on self care and over the counter medication.

Poster

Tips for Heartburn

Information guide with top tips for managing heartburn.

Poster

Warts, Verrucas and Duct Tape

Information guide for patients on how to manage warts and verrucas.

Poster

UTI information poster– Urdu

Information on UTI symptoms and self-care advice– Urdu

Copy URL URL copied to clipboard

Local

Harrow Safeguarding Adults and Children Out of Hours Service

Safeguarding Adults Services are about empowering and protecting an “adult at risk’s” right to live in safety, free from abuse, harm, neglect or exploitation.

Local

Harrow Safeguarding Adults Service

Safeguarding Adults Services are about empowering and protecting an “adult at risk’s” right to live in safety, free from abuse, harm, neglect or exploitation.

National Services

Men Kind Initiative

Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.

National Services

Refuge

Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

Local

Victim Support Harrow

Provide support to empower women and children to rebuild their lives, free from violence and fear. We provide a range of life-saving and life-changing services, and a voice for the voiceless.

National Services

Hestia

Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.

National Services

Men’s Advice Line

Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).

National Services

Women’s Trust

Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.

Local

Hestia Harrow Domestic Abuse Support Service

Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.

Local

National LGBT+ Domestic Abuse Helpline

Emotional and practical support for LGBT+ people experiencing domestic abuse.

Local

Rape and Sexual Abuse Support Centre Helpline

Rape Crisis South London run the Rape Crisis National Helpline for female survivors of sexual violence. The Helpline is accessible 365 days a year to women aged 13+ who have survived any form of sexual violence, no matter how long ago.

Copy URL URL copied to clipboard

National Services

Addiction

Drug, alcohol and mental health charity which provides advice and support to help people change their behaviour to become the very best they can be, resulting in lasting change to their lives.

Poster

Drug & Alcohol Wellbeing Service (DAWS)

DAWS supports local people, their families, friends and employers to make positive changes in relation to drugs and alcohol.

Local

Harrow Adult Substance Misuse Service

The adult substance misuse service provide a service to Harrow residents, aged 18 or over, and their families and carers. The service is focused on recovery.

National

The Alcohol Test

DrinkCoach was launched in 2013 by a pioneering team from Haringey Advisory Group on Alcohol (HAGA) to help individuals track and change their drinking. The app made it easier for individuals to track the number of units and calories consumed as well as the costs of drinking, on the go and for free.

National Services

Talk to Frank

This services provides access to information on services that can provide advice, support and information on the effects of drugs.

National Services

We are with you

Get free, confidential support with alcohol, drugs or mental health from one of our local services or online.

Copy URL URL copied to clipboard

Local

Council Tax (Harrow)

Information on council tax support.

Local

Health and social care benefits

Information on Health and Social Care central government benefits such as Carer’s Allowance, PIP and Disability Allowance for Childen.

Local

Housing Benefits (Harrow)

Information on housing benefits, and council application process.

National Services

Citizens advice bureau

This service provides support and advise on benefits, employment and welfare, among other services.

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

National Services

Turn2us

Provides financial support when times get tough to people get back on track.

National Services

Scope

Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.

Copy URL URL copied to clipboard

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Family Support Service

Rainbow Trust Children’s Charity family support is available to all families whose son or daughter is affected by a life threatening illness. This includes parents, carers, the unwell child or young person, brothers, sisters, grandparents and help with extended family members to support each other.

Local

Families Information Service (FIS)

Harrow Families Information Service provides information, advice and guidance on a wide range of services, entitlements, support and activities for families with children and young people.

Local

The emergency duty social worker

An emergency duty social worker is on duty at all times out of hours to meet urgent needs that cannot wait until the next working day. When you call us an operator will pass details over to the duty social worker, who will return your call as soon as possible and always within an hour.

Copy URL URL copied to clipboard

Information Leaflets

Aches and pains – Medication

Information for aches and pains, medication you can buy.

Information Leaflets

Ankle Sprain

Ankle sprain physiotherapy information leaflet.

National Services

Arthritis Research UK – Advice

You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.

Information Leaflets

Asthma Action Plan

Information leaflet, create your personal asthma action plan.

National Services

Asthma UK

This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.

National Services

Away with pain

Dedicated to providing information and support to people living with chronic pain.

Information Leaflets

Back pain- Non Acute (More than 6 weeks)

Non Acute back pain physiotherapy information leaflet.

Information Leaflets

Back pain- Acute (less than 6 weeks)

Acute back pain physiotherapy information leaflet.

Local

Support for visually impaired, Deaf and deaf-blind people.

Sensory services are for residents of Harrow who are Deaf, deaf-blind and visually impaired.

Useful Information

Breathlessness

Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.

National Services

British Lung Foundation

The British lung foundation provide support across the UK. They have regular local support groups run by their members.

Useful Information

Chronic obstructive pulmonary disease – COPD

Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.

Useful Information

Diabetes Advice for Ramadan

Ramadan and diabetes guide for patients.

Useful Information

Diabetes Information

General information on diabetes causes, eye screening and management.

National Services

Diabetes UK Support Groups

Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.

National Services

Endometriosis

Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis

Useful Information

GP Referral to a Specialist

Information on the GP referral processes.

Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

Self Referral Form

Minor Eye Conditions Service (MECS)

Community based service that offers appointments with specifically accredited optometrists for patients with sudden eye-health concerns.

Poster

UTI information poster– English

Information on UTI symptoms and self-care advice- English

Poster

UTI information poster– Spanish

Information on UTI symptoms and self-care advice– Spanish

Poster

UTI information poster– Polish

Information on UTI symptoms and self-care advice– Polish.

Poster

UTI information poster– Portuguese

Information on UTI symptoms and self-care advice– Portuguese

Poster

Whiplash Advice

Whiplash physiotherapy exercise information leaflet.

Useful Information

Care Planning: Improving the Lives of People with Long Term Conditions

Information on care planning for patients with long term conditions.

Useful Information

Diabetes Eat Well Guide

This booklet provides general guidance about food choices if you have Type 2 diabetes.

Useful Information

Diabetes Management Guide for Ramadan

Looking after diabetes during Ramadan guide for patients

Local

Citizens Advice Harrow

Provide free, confidential and impartial advice and campaign on big issues affecting people’s lives.

Local

Harrow Youth Stop

Harrow Youth Stop is a unique service for Harrow residents – offering a multi-agency centre, providing access to a full range of free and confidential services for young people – all under one roof.

Local

Harrow Learning Disabilities Community Health Team

The Harrow Learning Disabilities Community Health Team supports adults aged 18 and over (and young people aged 17 who are transitioning from children’s services) who have learning disabilities and are registered with a Harrow GP.

Local

Know Diabetes

Know Diabetes website is for people with diabetes living in Harrow. It is interactive and houses over 200 resources – videos, games, online courses and leaflets to help you self-manage your diabetes.

National Services

Diabetes.co.uk Support Forums

Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.

Information Leaflets

Emolliets

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Information Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Information Leaflets

Get Well Soon Without Antibiotics

This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.

Information Leaflets

Hand Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Information Leaflets

Hip Osteoarthritis

Hand osteoarthritis physiotherapy exercise information leaflet.

Information Leaflets

Knee Osteoarthritis

Knee osteoarthritis physiotherapy exercise information leaflet.

National Services

Lupus UK

Useful information guide on High blood cholesterol risks and how to manage the condition.

National Services

National Rheumatoid Arthritis Society

The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.

Information Leaflets

Piles (hemorrhoids)

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products – Polish

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products – Portuguese

Information on self care and over the counter medication.

Information Leaflets

Self Care- Over the counter products – Spanish

Information on self care and over the counter medication.

Poster

Tips for Heartburn

Information guide with top tips for managing heartburn.

Poster

Warts, Verrucas and Duct Tape

Information guide for patients on how to manage warts and verrucas.

Poster

UTI information poster– Urdu

Information on UTI symptoms and self-care advice– Urdu

Copy URL URL copied to clipboard

National Services

Emergency housing if you’re homeless

Information and advice for Emergency housing if you’re homeless.

Local

Homelessness Assessment Harrow

It is important you let the Council know as soon as possible if you think you are going to be homeless. This will help them to prevent you from becoming homeless and enable you to take up any housing options that may be offered.

National Services

Crisis

If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.

Local

Harrow Churches Housing Association (HCHA)

HCHA is a small and growing housing association serving vulnerable people in the London boroughs of Harrow, Hounslow and Hillingdon.

National Services

Homeless Link

National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.

National Services

Shelter

Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.

Copy URL URL copied to clipboard

Mental Health

Local

Bipolar UK

Offers support for anyone who has been diagnosed with bipolar disorder, also pre-diagnosis and their family members and friends.

Local

Child and Adolescent Mental Health Services- (CAMHS)

Assess, treat and care for children and young people, aged 12-18, who have complex mental health problems and who live in the LondonBorough of Southwark.

Local

Harmless

Harmless is a user led organisation that provides support, information, training and consultancy to people who self harm, their friends and families and professionals. Harmless  has an advisory group, comprised of people who have personal and professional experience of self harm.

National Services

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

Leaflets

Work Well

Work Well helps people with common mental health problems move into paid work.

Local

Central London Youth Group (Bipolar)

The Central London Youth Group is a group which provides support and information for people aged 18-25 who are affected by or concerned about bipolar.

Local

Harrow Child and Adolescent Mental Health Services (CAMHS)

CAMHS provides community mental health services to children and young people up to the age of 18 with complex mental health difficulties, and their families.

Local

Mind Harrow

Mind in Harrow is affiliated to National Mind, the leading mental health charity. They support people who experience emotional distress through providing the highest quality services.

Local

WISH Centre

The WISH Centre is a London based charity that prevents self harm, abuse and exploitation of young people.

National Services

Rethink

Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.

Useful Information

Talking from the Heart

Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.

Copy URL URL copied to clipboard

Local

Age UK

Age UK Harrow offers lots of services for older people and their carers, giving them accurate information and advice on a wide range of issues to help you make informed decisions. Their advocacy service offers independent support to older people who are 60+ .

National Services

National Dementia Helpline

This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.

National Services

Parkinson’s UK

National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.

National Services

Alzheimer’s Society

Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.

Local

Harrow Memory Services

Harrow Memory Services provide assessment and diagnosis of dementia and provide ongoing support and information to people with memory problems and their carers.

Copy URL URL copied to clipboard

Poster

Breast Cancer Information

Information on breast cancer, how to spot it and screening.

[/vc_column_text]

Video

How to do your Bowel Screening Test- Potruguese

Video on how to do your NHS bowel cancer screening test.

Video

How to do your Bowel Screening Test- Multiple Languages

Video on how to do your NHS bowel cancer screening test.

National Services

NHS Bowel Screening

This websites provides information on bowel screening, how to get a kit and information on general support available.

[/vc_column]

National Services

Cervical Screening

This websites provides information on cervical screening, what it is, why its important and how to book an appointment.

National Services

NHS Breast Screening

This is a search function which helps you find local breast screening services.

Poster

London Breast Screening- South East London

Provide free breast screening for women from the age of 50, in the areas covered by Lewisham, Lambeth, Southwark, Bromley, Bexley and Greenwich.

Video

How to do your Bowel Screening Test- English

Video on how to do your NHS bowel cancer screening test.

[/vc_row]

Copy URL URL copied to clipboard

National Services

Emergency housing if you’re homeless

Information and advice for Emergency housing if you’re homeless.

Local

Homelessness Assessment Harrow

It is important you let the Council know as soon as possible if you think you are going to be homeless. This will help them to prevent you from becoming homeless and enable you to take up any housing options that may be offered.

National Services

Crisis

If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.

Local

Harrow Churches Housing Association (HCHA)

HCHA is a small and growing housing association serving vulnerable people in the London boroughs of Harrow, Hounslow and Hillingdon.

National Services

Homeless Link

National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.

National Services

Shelter

Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.

Copy URL URL copied to clipboard

Mental Health

Local

Bipolar UK

Offers support for anyone who has been diagnosed with bipolar disorder, also pre-diagnosis and their family members and friends.

Local

Child and Adolescent Mental Health Services- (CAMHS)

Assess, treat and care for children and young people, aged 12-18, who have complex mental health problems and who live in the LondonBorough of Southwark.

Local

Harmless

Harmless is a user led organisation that provides support, information, training and consultancy to people who self harm, their friends and families and professionals. Harmless  has an advisory group, comprised of people who have personal and professional experience of self harm.

National Services

Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.

Leaflets

Work Well

Work Well helps people with common mental health problems move into paid work.

Local

Central London Youth Group (Bipolar)

The Central London Youth Group is a group which provides support and information for people aged 18-25 who are affected by or concerned about bipolar.

Local

Harrow Child and Adolescent Mental Health Services (CAMHS)

CAMHS provides community mental health services to children and young people up to the age of 18 with complex mental health difficulties, and their families.

Local

Mind Harrow

Mind in Harrow is affiliated to National Mind, the leading mental health charity. They support people who experience emotional distress through providing the highest quality services.

Local

WISH Centre

The WISH Centre is a London based charity that prevents self harm, abuse and exploitation of young people.

National Services

Rethink

Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.

Useful Information

Talking from the Heart

Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.

Copy URL URL copied to clipboard

Local

Age UK

Age UK Harrow offers lots of services for older people and their carers, giving them accurate information and advice on a wide range of issues to help you make informed decisions. Their advocacy service offers independent support to older people who are 60+ .

National Services

National Dementia Helpline

This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.

National Services

Parkinson’s UK

National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.

National Services

Alzheimer’s Society

Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.

Local

Harrow Memory Services

Harrow Memory Services provide assessment and diagnosis of dementia and provide ongoing support and information to people with memory problems and their carers.

Copy URL URL copied to clipboard

Poster

Breast Cancer Information

Information on breast cancer, how to spot it and screening.

[/vc_column_text]

Video

How to do your Bowel Screening Test- Potruguese

Video on how to do your NHS bowel cancer screening test.

Video

How to do your Bowel Screening Test- Multiple Languages

Video on how to do your NHS bowel cancer screening test.

National Services

NHS Bowel Screening

This websites provides information on bowel screening, how to get a kit and information on general support available.

[/vc_column]

National Services

Cervical Screening

This websites provides information on cervical screening, what it is, why its important and how to book an appointment.

National Services

NHS Breast Screening

This is a search function which helps you find local breast screening services.

Poster

London Breast Screening- South East London

Provide free breast screening for women from the age of 50, in the areas covered by Lewisham, Lambeth, Southwark, Bromley, Bexley and Greenwich.

Video

How to do your Bowel Screening Test- English

Video on how to do your NHS bowel cancer screening test.

[/vc_row]

Copy URL URL copied to clipboard

Local

ARC @ Stowe Young Peoples Sexual Health Service

Confidential sexual health clinic specifically for young people.

Local

Caryl Thomas Clinic

Free, friendly and confidential. They provide contraception, testing and treatment for sexually transmitted infection (STI), HIV and blood-borne viruses.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

Local

Central Middlesex Hospital

The Patrick Clements Clinic has both walk-in and appointment clinics for testing and treatment of sexual infections, and routine and specialised contraception. Sexual and reproductive health (SRH) referral clinics for more complex contraception issues are available by appointment only, after referral by a doctor. HIV and specialist infection clinics are available by appointment.

Local

Pharmacy-based emergency contraception clinics

Information on local pharmacy based emergency contraception clinics.

National Services

Brook

Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.

Useful Information

Contraception Guide

Useful information guide on contraception methods and where to get it.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

Leaflets

Epilepsy- Contraception/ Pregnancy Issues

This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.

Leaflets

Long-acting reversible contraception

Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.

National Services

NHS Sexual Health Information

Search function to help you find information on sexual health and support services.

Local

Ealing Hospital

Online appointment booking available- Free, friendly and confidential. They provide contraception, testing and treatment for sexually transmitted infection (STI), HIV and blood-borne viruses.

Copy URL URL copied to clipboard

Local

ARC @ Stowe Young Peoples Sexual Health Service

Confidential sexual health clinic specifically for young people.

Local

Caryl Thomas Clinic

Free, friendly and confidential. They provide contraception, testing and treatment for sexually transmitted infection (STI), HIV and blood-borne viruses.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

Local

Central Middlesex Hospital

The Patrick Clements Clinic has both walk-in and appointment clinics for testing and treatment of sexual infections, and routine and specialised contraception. Sexual and reproductive health (SRH) referral clinics for more complex contraception issues are available by appointment only, after referral by a doctor. HIV and specialist infection clinics are available by appointment.

Local

Pharmacy-based emergency contraception clinics

Information on local pharmacy based emergency contraception clinics.

National Services

Brook

Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.

Useful Information

Contraception Guide

Useful information guide on contraception methods and where to get it.

Useful Information

Emergency Contraception

Facts and advice about emergency contraception, when to take it and how it works.

Leaflets

Epilepsy- Contraception/ Pregnancy Issues

This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.

Leaflets

Long-acting reversible contraception

Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.

National Services

NHS Sexual Health Information

Search function to help you find information on sexual health and support services.

Local

Ealing Hospital

Online appointment booking available- Free, friendly and confidential. They provide contraception, testing and treatment for sexually transmitted infection (STI), HIV and blood-borne viruses.

Copy URL URL copied to clipboard

Poster

Harrow’s stop smoking service

Information on support services avilable locally.

App

NHS Smoking free – Mobile App

This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.

Poster

Stop Smoking London

Stop Smoking London exists to help Londoners to quit smoking.

National Services

Smoke free National Helpline

Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.

Copy URL URL copied to clipboard

 

Poster

Holiday Medication

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

[/vc_column_text][/vc_column]

National Services

Travel Advice and Vaccinations

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

[/vc_row]

Copy URL URL copied to clipboard

App

#Reason2

#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.

App

Coronavirus: A book for Children

A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.

App

NHS Apps Library

Find apps and online tools to help you manage your health and wellbeing.

App

Stoptober

Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.

App

The Veterans’ Gateway App

The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.

App

Bright Sky

Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.

App

Elefriends App

Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.

App

Sleep Cycle: Sleep analysis & Smart alarm clock

Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.

App

StreetLink

The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.

Copy URL URL copied to clipboard

National Services

British Nutrition Foundation

The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.

Local

GoodGym at The Queensbury

GoodGym is a group of runners and fitness experts that will help you to achieve your fitness goals by helping your local community.

National Services

Live Well – Weight Loss Plan

Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.

Local

Cycle skills sessions

Cycle Experience provides cycle skills training for adults and children on behalf of Harrow Council. Sessions cater for all ability levels and are suitable for complete beginners to advanced cyclists

Useful Information

Lifestyle Advice and Keeping Healthy

Information guide on keeping healthy.

Leaflets

Tips for Heartburn

Information and advice on top tips for managing heartburn.

Local

Weight loss support groups

Search engine to locate local weight loss support groups.

Copy URL URL copied to clipboard

App

Baby Buddy App

Baby Buddy is an-award winning  intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.

National Services

Breastfeeding network

The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.

National Services

Family Action

Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.

National Services

Marie Stopes- Termination Service

Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.

Self Referral Form

Newham Hospital – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

Royal London Hospital – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

Whipps Cross Hospital – Antenatal self-referral form

Self referral for antenatal care.

Local

Birth Trauma Association (BTA)

The Birth Trauma Association (BTA) was established in 2004 to support women suffering from Post Natal Post Traumatic Stress Disorder (PTSD) or birth trauma.

Local

Breast feeding support

Offer support to all mothers, whether breastfeeding, mixed feeding or formula feeding, and we offer specialist support to mothers under the age of 25.

Local

British Pregnancy Advisory Service – BUPAS

BUPAS offer support if you discover you have a pregnancy that you feel you are unbale to continue with, they provide advise and support to help you make the best decision that is right for you.

Local

Health Visiting Service

The Health Visiting Service is a specialist team that provides advice, support and intervention to families with children in the first years of life and helps empower parents to make decisions that affect their family’s future health and wellbeing. The service is for children from birth to five years of age whose families are residents of Harrow.

Local

Maternity and obstetrics – Ealing Hospital, Queen Charlotte’s & Chelsea Hospital or St Mary’s Hospital

Maternity and obstetrics service provides care for women and babies throughout pregnancy, labour, and the postnatal period, usually through about 10 days after birth. It is really important for you and your baby’s health that you start your antenatal care early in pregnancy – in your first 10 to 12 weeks. Self-refer to their services.

Local

Early Pregnancy unit Ealing Hospital

Self-referral Early Pregnancy Unit at Ealing Hospital offers rapid appointments to assess and look after women who are up to 12 weeks, 6 days pregnant and who are experiencing pain or bleeding.

Local

Marie Stopes

Provide NHS-funded and self-funded abortion and vasectomy care.

Poster

Pregnancy Timetable

Pregnancy timeline poster.

Self Referral Form

Whipps Cross Hospital – Antenatal self-referral form

Pregnancy timeline poster.

Copy URL URL copied to clipboard

Poster

Harrow’s stop smoking service

Information on support services avilable locally.

App

NHS Smoking free – Mobile App

This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.

Poster

Stop Smoking London

Stop Smoking London exists to help Londoners to quit smoking.

National Services

Smoke free National Helpline

Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.

Copy URL URL copied to clipboard

 

Poster

Holiday Medication

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

[/vc_column_text][/vc_column]

National Services

Travel Advice and Vaccinations

Get advice about travelling abroad, including the latest on safety, security and travel warnings.

[/vc_row]

Copy URL URL copied to clipboard

National Services

British Nutrition Foundation

The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.

Local

GoodGym at The Queensbury

GoodGym is a group of runners and fitness experts that will help you to achieve your fitness goals by helping your local community.

National Services

Live Well – Weight Loss Plan

Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.

Local

Cycle skills sessions

Cycle Experience provides cycle skills training for adults and children on behalf of Harrow Council. Sessions cater for all ability levels and are suitable for complete beginners to advanced cyclists

Useful Information

Lifestyle Advice and Keeping Healthy

Information guide on keeping healthy.

Leaflets

Tips for Heartburn

Information and advice on top tips for managing heartburn.

Local

Weight loss support groups

Search engine to locate local weight loss support groups.

Copy URL URL copied to clipboard

App

Baby Buddy App

Baby Buddy is an-award winning  intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.

National Services

Breastfeeding network

The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.

National Services

Family Action

Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.

National Services

Marie Stopes- Termination Service

Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.

Self Referral Form

Newham Hospital – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

Royal London Hospital – Antenatal self-referral form

Self referral for antenatal care.

Self Referral Form

Whipps Cross Hospital – Antenatal self-referral form

Self referral for antenatal care.

Local

Birth Trauma Association (BTA)

The Birth Trauma Association (BTA) was established in 2004 to support women suffering from Post Natal Post Traumatic Stress Disorder (PTSD) or birth trauma.

Local

Breast feeding support

Offer support to all mothers, whether breastfeeding, mixed feeding or formula feeding, and we offer specialist support to mothers under the age of 25.

Local

British Pregnancy Advisory Service – BUPAS

BUPAS offer support if you discover you have a pregnancy that you feel you are unbale to continue with, they provide advise and support to help you make the best decision that is right for you.

Local

Health Visiting Service

The Health Visiting Service is a specialist team that provides advice, support and intervention to families with children in the first years of life and helps empower parents to make decisions that affect their family’s future health and wellbeing. The service is for children from birth to five years of age whose families are residents of Harrow.

Local

Maternity and obstetrics – Ealing Hospital, Queen Charlotte’s & Chelsea Hospital or St Mary’s Hospital

Maternity and obstetrics service provides care for women and babies throughout pregnancy, labour, and the postnatal period, usually through about 10 days after birth. It is really important for you and your baby’s health that you start your antenatal care early in pregnancy – in your first 10 to 12 weeks. Self-refer to their services.

Local

Early Pregnancy unit Ealing Hospital

Self-referral Early Pregnancy Unit at Ealing Hospital offers rapid appointments to assess and look after women who are up to 12 weeks, 6 days pregnant and who are experiencing pain or bleeding.

Local

Marie Stopes

Provide NHS-funded and self-funded abortion and vasectomy care.

Poster

Pregnancy Timetable

Pregnancy timeline poster.

Self Referral Form

Whipps Cross Hospital – Antenatal self-referral form

Pregnancy timeline poster.

Copy URL URL copied to clipboard

App

#Reason2

#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.

App

Coronavirus: A book for Children

A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.

App

NHS Apps Library

Find apps and online tools to help you manage your health and wellbeing.

App

Stoptober

Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.

App

The Veterans’ Gateway App

The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.

App

Bright Sky

Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.

App

Elefriends App

Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.

App

Sleep Cycle: Sleep analysis & Smart alarm clock

Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.

App

StreetLink

The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.

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Poster

 Harrow Youth Stop

At Harrow Youth Stop they offer careers information, advice, guidance and support services to young people living in Harrow aged 16-19 (up to 25 for anyone with special educational needs).

National Services

NHS Go App

NHS is a confidential health advice and information service for 16-25 year olds.

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Poster

 Harrow Youth Stop

At Harrow Youth Stop they offer careers information, advice, guidance and support services to young people living in Harrow aged 16-19 (up to 25 for anyone with special educational needs).

National Services

NHS Go App

NHS is a confidential health advice and information service for 16-25 year olds.

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